Let's climb the next mountain together.

Exercise is an amazing thing. When done right, it has the power to change lives for the better and bring people together. As your coach, my mission is to help you grow stronger by providing evidence-based training, accountability, and support in a highly personalized and affordable format. I also believe that everyone should have the opportunity to get to know who they're working with, which is why I make the first month of any program completely free.

As a certified personal trainer, I am happy to work with individuals of any background or ability. I specialize in endurance performance for runners and post-injury rehabilitation for both athletes and non-athletes. If you have any questions, just shoot me an email!

preecenf@gmail.com

"My mission is to help you grow stronger by providing evidence-based training, accountability, and support in a highly personalized and affordable format"

What are the benefits of partnering with a personal trainer?

One could go on forever regarding the benefits of working with a coach who understands your personal needs and goals, but I'll stick to a few of the big ones:

preecenf@gmail.com     |     (540)425-1693